Kundalini Yoga in Sacramento CA
  • Welcome
  • Schedule & Events
  • About Kundalini Yoga
  • About Gong Yoga
  • Resources
  • About Manvir/Contact
Picture
The 3HO--the Healthy, Happy, Holy organization-- is the official organization for Kundalini Yoga in the United States. The website, www.3HO.Org, is a veritable treasure trove of information one needs as a practitioner of Kundalini Yoga.

                                                                               WEBSITES
www.3ho.org

     The official website of the Healthy, Happy, Holy organization Kundalini yoga in the United States. This lists events for Summer and Winter Solstice celebrations, links to 3HO organizations in other countries, educational opportunities, free email publications, newsletters, instructional notes to many kriyas and meditations, recipes, lifestyle articles, and links to many other related resources. A wealth of information you won't want to be without.

www.kriteachings.org
     This is the training and teaching arm under the 3HO umbrella organization. It is responsible for the training of Kundalini yoga teachers and insuring the accuracy of the transmissions of the teachings. This website has a searchable database to a vast library of teachings. 


www.ikyta.org
     A professional global association of Kundalini Yoga Teachers, promoting an Aquarian community through teaching, practicing, and sharing of Kundalini Yoga teachings, is also the website to learn about teachers and events in your area

www.ahw.stores.turbify.net

     The wonderful online store of Ancient Healing Ways, located in Espanola, NM. Sells Kundalini yoga music and books, body care products, herbal supplements and natural foods.

www.reichianinstitute.org

     Dr. Siri Gian Singh Khalsa's website for Kundalini yoga intensive workshops, Kundalini yoga teacher training, breathwork, raw organic vegan food preparation, and cleansing retreats. Dr. Khalsa is my mentor and most esteemed teacher, who trained me to teach Kundalini yoga in 1998. These are workshops you won't want to miss.

https://www.3ho.org/practice/​

     
Here is the access to a vast database of Kundalini Yoga kriyas and meditations. Find a practice to meet your needs.
       


                                                                              BOOKS

The following books are recommended for information about Kundalini Yoga. They are available through www.kriteachings.org, www.yogatech.com and www.ahw.stores.turbify.net, and sometimes at www.amazon.com



Breathwalk by Gurucharan Singh Khalsa, PhD and Yogi Bhajan, PhD

Divine Alignment by Guru Prem Singh Khalsa 

The Kundalini Yoga Experience by Guru Dharam S. Khalsa and Darryl O'Keeffe

Kundalini Yoga: The Flow of Eternal Power by Shakti Parwha Kaur Khalsa

Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy &  Personal Growth by David S. Shannahoff-Khalsa

The Mind: Its Projections and Multiple Facets by Gurucharan S. Khalsa and Yogi Bhajan

Praana, Praanee, Praanayam, Exploring the Breath Technology of Kundalini Yoga by Yogi Bhajan

The Ten Light Bodies of Consciousness by Nirvair Singh Khalsa

The 21 Stages of Meditation by Gurucharan S. Khalsa, PhD
​
Yoga for Prosperity by Siri Kirpal Kaur Khalsa


Web Hosting by iPage